VIP TRAINING
​1-on-1 with leading edge Personal Trainer
VIP TRAINING
"We strive for excellence in our coaching and training techniques to ensure you receive the best possible hour of your day!"
JESSICA BROUSSEAU
Specializing in assessments, older adults, exercise and pregnancy, general health & weight loss and athletes.
DANNICA SHEEHAN
Specializing in assessments, older adults, power lifting, general health, pain reduction and athletes.
NATHALIE LANTHIER
Specializing in beginner and intermediate strength training, athletic conditioning, Olympic lifting, youth athletic development
SALMA EL-KOMY
Specializing in joint/back pain reduction & injuries, mobility & flexibility, strength & weight loss, power lifting, glute building, general health, and power lifting.
Deciding if personal training is right for you!
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Hit a plateau in your fitness goals?
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Want to get to your goals faster through proper programming?
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Completely new to the gym and need guidance?
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Lacking motivation and accountability?
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WHat will you receive?
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Support and guidance through each session from one of our certified personal trainers
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Individualized program catered to your needs and goals
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Motivation, coaching and proper exercise technique
How to get started?
Contact one of our personal trainers below or us directly to book your free consultation and get started today!
INTERESTED IN BECOMING PART OF THE TEAM?
Contact us today - fill out and submit your information
More team coming soon!